Hi I’m Rachel and I’m a certified 500 RYT. I discovered yoga in college while working 2 jobs. I immediately became enamored by the poses and hooked on the mental and physical benefits of the practice. Craving more knowledge, after completing the 200 hr in 2016, I took the advanced 75 hr asana practice with Ari. And In 2019 I finished the 500hr at Dig Yoga with Naime Jezzeny & Sue Elkind. Advanced Backbends and inversions are my jam. My classes are alignment based with twists and flows of strength circuits & balance. After many injuries, I’ve found the perfect play of the hard work of practice, handstands & strength building for your mind, body & soul.