My yoga journey began when my dad first invited me to join him on the mat in 2010. I wasn't familiar with yoga, but I knew it was supposed to be good for you. A few short weeks later, after driving home from a second yoga class with the sun setting behind me, a sense of peace washed over me, and I was hooked. I took my passion one step further by embarking on the yoga teacher training at the Zen Den this past fall/winter. When I'm not practicing yoga, I spend most of my time teaching 5th grade special education, relaxing on the beach while watching my husband surf in Ocean City, or walking my fur-child, a lovable, black Labrador retriever named Star. I'm excited for the opportunity to share this practice, bringing tranquility and a sense of physical well-being to your life, on and off the mat.