Arianne Green

After 22 years of practicing yoga, over 10,000 hours of teaching experience, and 800 hours of leading teacher trainings, my passion and love for yoga continues to evolve on a daily basis. In 2008, I opened the Zen Den. The last few years have been laborious, yet incredibly rewarding for me.  I realize that the teacher is the continual student and I'm always striving to learn more in order to share information with my students so that they can continue to grow in their own practices as well. No matter which classes you show up for, you can expect to be inspired and challenged, both mentally and physically, all while sweating your ass off. In order to make the intimidating and impossible become the attainable, I make sure to apply options for all levels so everyone meets their edge, wherever it might be for that day.  My teaching always contains an element of “workshop” –breaking difficult moves down into small, digestible pieces with precise language and clear, simple demonstrations- all while maintaining a sense of seamless flow, which is satisfyingly sweaty, empowering and detoxifying. It is this unique combination of creative sequencing, spiritual motivation, fun energy and awesome music that make my classes unique and inspiring. In addition to the weekly schedule, several teacher training certifications are offered through the course of the year. This is an opportunity to take your practice to the next level.  Several well-known yoga instructors from across the country have made guest appearances at the Zen Den including Patrick Beach, Phillip Askew, Mackenzie Miller, and Simon Park. So if you are ready to break out of your comfort zone and try something new, come practice with me at the Zen Den. You'll be amazed at what you can accomplish when you let go of what doesn't serve you. ;)

float from arianne green on Vimeo.